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 Betreff :spices Cheap Bengals Jerseys.. 07-11-2018 11:05:52 
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LHASA, Dec. 26 (Xinhua) -- Lhagyel's house has been swarmed by villagers and relatives coming to catch a glimpse of his new refrigerator.

 

Though it not the fridge that caught everyone's attention, but how he managed to get the fridge from Chengdu, capital of southwest China's Sichuan Province, to Medog County, southwest China's Tibet Autonomous Region.

 

"Earlier this month, I was surfing JD and found that they provide delivery services to Medog for big commodities such as fridges," Lhagyel said. "In the past, no e-commerce websites ever delivered such goods to Medog."

 

Medog in southeastern Tibet is home to a complex terrain full of geological hazards that makes transportation difficult. The county did not have a highway until 2013, the last county in China to do so. Online shopping for big commodities was all but impossible.

 

JD is one of the country's leading shopping websites, and recently announced that it had extended delivery services to Medog and Ngari Prefecture in Tibet.

 

"I spent 699 yuan (101 U.S. dollars) on the fridge, and it reached my doorstep in 11 days," Lhagyel said.

 

The fridge was the first online order for a big domestic appliance for Medog, according to JD.

 

Delivering it proved difficult. It took five drivers, over more than 3,000 km, 11 days to bring the fridge to Medog.

 

"The drivers carried the fridge on the most dangerous sections of the Sichuan-Tibet Highway and over more than 10 mountains more than 5,000 meters high," a JD employee said.

 

In Lhagyel's hometown, there are three stores selling domestic appliances, but the brand choices are limited and the prices are much higher than online.

 

"Local villagers are really excited about online shopping, and many have asked me to help them as they do not know how to do it," Lhagyel said. "Online shopping was once a distant dream for us in Medog. Now our dreams have come true."

 

By the end of March this year, Tibet had about 1.64 million Internet users. Last year, mobile transactions accounted for 83.3 percent of all online transactions in Tibet, according to Alipay.

 

Acid reflux has forced me to all of a sudden wake up numerous occasions Wholesale Bengals Hoodies , in a state of panic, choking on my own acid and gasping for breath.
Nothing can truly describe the burning bile feeling, or the taste it leaves inside your mouth as you try not to gag and throw-up. I’ve had to stick a pinch of toothpaste into my mouth and leave it there to attempt and cut the bile taste.

 

I was diagnosed having a hiatal hernia as a teenager, which could contribute to acid reflux. The burning acid had left me alone for most of my 20鈥檚. However Wholesale Bengals Shirts , a high anxiety job and a subsequent gain in weight and lack of physical exercise brought the acid reflux back on with a vengeance in my 30鈥檚.

 

When I started having practically continuous waves of heartburn and acid indigestion, sitting upright at my desk, I knew it was time to see the physician.
At that time, I had never ever heard of acid reflux.

 

He told me that much more than 60 million folks suffer from frequent heartburn Wholesale Bengals Jerseys , acid indigestion or GERD (Gastroesophogeal Reflux Disease).
Acid reflux describes the regurgitation of acid back up the throat. It could also lead to a lot more serious medical conditions that might require hospitalization.

 

My physician explained this happens when the lower esophageal sphincter (LES) will not close correctly and stomach contents leak back, or reflux, into the esophagus. The LES can be a ring of muscle in the bottom in the esophagus that acts like a valve among the esophagus and stomach. The esophagus carries food from the mouth to the stomach.

 

When refluxed stomach acid touches the lining of the esophagus, it causes a burning sensation within the chest or throat referred to as heartburn. The fluid could even be tasted inside the back of the mouth Cheap Bengals Hats , which is referred to as acid indigestion.

 

Heartburn that happens much more than twice per week may possibly be considered GERD, and it could eventually lead to much more severe well being problems.
When I finally went and saw my doctor, I was getting almost constant heartburn and acid indigestion.

 

He further explained that symptoms are typically worse at night when the person is lying flat and acid flows effortlessly from the stomach back up the esophagus.
Anyone, such as infants Cheap Bengals Hoodies , kids, and pregnant girls, can have GERD.
I was told to create some way of life and dietary changes. They included:

 

1. Making use of a wedge pillow to elevate my body at bedtime
2. Eating plenty of fiber and drinking a lot of fluids.
3. Consuming little meals and eating slowly.
4. Not lying down for at least 1-2 hours after consuming.
5. Losing added pounds. Added weight causes extra pressure on your stomach and can irritate symptoms.
6. Wearing loose clothing. Tightly fitting clothes put additional pressure on your stomach.
7. Not exercising for at least 1 hour after eating.
8. Avoiding the following: alcohol, tobacco Cheap Bengals Shirts , caffeine, chocolate, carbonated beverages, spices Cheap Bengals Jerseys , fried and fatty foods, tomato items, citrus, and peppermint.

 

I am a non smoker and I don drink that a lot. I do drink a fair bit of coffee nonetheless. The actual culprit for me although has been drinking fruit juice of any type ahead of bed. When I’ve Mark Walton Hat , my acid reflux has been drastically worse.

 

As I have produced numerous of these alterations to my life-style, I have noticed some relief.

 

The elevated pillow works wonderfully. I’ve also started taking proton pump inhibitor medication, which reduces acid production in my stomach. I’ve been told surgery may possibly be an option down the road.

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